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Tag: madafu

May 16, 2020

Health Benefits of Coconut Water

Post By Farm Fresh Better Health benefits of madafu, coconut water benefit, madafu No Comments

Coconut water (commonly known as “madafu” in Kiswahili)  is the juice found in the center of a young, green coconut. The water inside helps nourish the fruit. These benefits of coconut are obviously great for both sexes. But of note for men, coconut is a good source of manganese. And manganese…

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