May 16, 2020

benefits of Banana Passion fruit

Their taste is a unique mixture, sweeter than the traditional purple passion fruit with a hint of banana. Uses Fruits are eaten raw, or processed for juices, desserts, and flavorings.…[...]

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May 16, 2020

Health Benefits of Coconut Water

Coconut water (commonly known as “madafu” in Kiswahili)  is the juice found in the center of a young, green coconut. The water inside helps nourish the fruit. These benefits of…[...]

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